Magnesium & Cramp Bark
When stress levels rise, magnesium is often the first thing to go. This formula combines three forms of magnesium with traditional Cramp Bark, Vitamin B6 and Zinc to support muscle relaxation, ease tension and promote restful sleep. Ideal for winding down after hectic days of shopping, hosting and everything in between.
Ginkgo Biloba
Keeping track of gifts, gatherings and deadlines requires a sharp mind. This high-strength extract (equivalent to 10,000mg fresh leaf) contains active flavonoids and ginkgolides to support focus, mental clarity and healthy circulation — helpful when you're juggling more than usual.
Each Magnesium & Cramp Bark capsule contains:
Magnesium aspartate 175mg
Magnesium amino acid chelate 175mg
Magnesium glycinate 604 100mg
Magnesium oxide 50mg
Cramp Bark powder 50mg
Pyridoxine hydrochloride (Vitamin B6) 30mg
Zinc citrate 24mg
Encapsulating materials. No artificial colours, flavours or preservatives.
Each Ginkgo Biloba capsule contains:
Ginkgo biloba extract 200mg (50:1), equivalent to 10,000mg fresh Ginkgo biloba
Encapsulating materials. No artificial flavours, colours or preservatives.
Magnesium & Cramp Bark dosage: Take one or two capsules daily with food, or as professionally advised. Many people find it helpful to take in the evening.
Ginkgo Biloba dosage: Take one or two capsules daily with food, or as professionally advised.
Magnesium & Cramp Bark: If taking prescription medication, check with your healthcare professional first. Not recommended during pregnancy, breastfeeding or for children.
Ginkgo Biloba: Not suitable for people with bleeding disorders, those taking blood thinning or blood pressure medication, anyone scheduled for surgery, people with epilepsy, or during pregnancy and breastfeeding. If you're on prescription medication or managing diabetes, please consult your healthcare professional.
December demands a lot — mentally and physically. Magnesium supports the nervous system and is quickly depleted during periods of stress, while Ginkgo Biloba has been traditionally used for centuries to support cognitive function and circulation. Together, they offer a gentle way to maintain balance when life gets hectic. Start taking them now and give yourself the best chance of arriving at Christmas feeling human.