Health Topics

You can find a summary of our health articles here.

If you have any questions just reach out to us and we would be happy to help you.

 How to Improve a Weak Immune System

The purpose of the immune system is to keep infectious microorganisms, such as certain bacteria, viruses, and fungi, out of the body, and to destroy any infectious microorganisms that do invade the body. The immune system is made up of a complex and vital network of cells and organs that protect the body from infection. 

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What is arthritis rheumatism and osteoarthritis

Arthritis, also called rheumatism or osteoarthritis  is the generic name given to over 100 different but related conditions, which affect our joints. All these conditions share the common characteristics of pain and inflammation in the joints. Arthritis affects approximately one in five people in developed countries. There are many common causes of arthritis, including genetic, injury, infections, metabolic and immune system disorders, nutritional deficiencies, stress and environmental pollutants, and toxins.

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How to control high blood pressure

Control high blood pressure naturally. High blood pressure is a blood pressure reading of 140/90 mmHg or higher. Both numbers are important. Once high blood pressure develops, it usually lasts a lifetime. The good news is that it can be treated and controlled.

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Supplements for Athletes and Sports People

We can help you deal with those niggly pains and the discomfort that comes with being an athlete or active sports person.

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